The Power of Vitamin D

June 9, 2022

Vitamin D makes the list of under consumed nutrients that most of us lack in our bodies. Vitamin D is important for keeping bones strong, absorbing calcium (which further helps to keep bones strong and healthy) and work with parathyroid glands. Deficiency can be associated with mood changes, bone loss, muscle cramps (or weakness), bone

Calf Stretches

June 9, 2022

Avoid These Five Running Mistakes During 5K Season

June 9, 2022

By Dr. Mary Rose Strickland It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, local physical therapist Mary Rose Strickland reminds us that avoiding common early season training mistakes can keep runners healthy and competitive

Susan’s Story

May 31, 2022

In a very short time I now had full days without pain. Before therapy I had shoulder pain for at least half the day. Now I can do all the things that were impossible before thanks to Dr. Joe and the team at New Life! – Susan

Joseph’s Story

May 31, 2022

My wife came to the FREE Shoulder seminar and talked me into coming to New Life about my shoulder. I had pain and could not lift my arm up above my shoulder. I was a success story with the help of Jordan and Samantha. I can sleep again and have full use of my arm.

Brittany’s Story

May 31, 2022

I was having a lot of pain in my left shoulder and arm, to the point of not being able to hold anything for too long in that hand. It was affecting my workouts and daily activities. At that point, I contacted New Life and started working with Kris. She really worked with me to

Mark’s Story

May 31, 2022

I injured my shoulder at work. After several months, I was introduced to New Life Physical Therapy. The guys were great!! Took into account my injury type, quickly got me on a low stress, very easy exercise routine that enabled me to quickly heal and gain use of my shoulder again. – Mark

Charlie’s Story

May 31, 2022

I came in for help with a painfully stiff neck. My care by New Life staff was friendly, professional, and effective. For anyone in need of physical therapy, I would wholeheartedly recommend New Life. In particular, I want to say thanks to Kris and Kyle for the excellent help they provided me. (I first learned

Merrie Ann’s Story

May 31, 2022

I came to New Life PT with pain in my hip that prevented me from doing things I love – walking my dog, working in the yard, biking & doing home projects. Kris was able to give me tools to get me not only back to doing those things, but my hip actually feels better