When You Have to Go…NOW

March 10, 2023

As a woman, experiencing the sudden urge to pee can be uncomfortable and sometimes embarrassing. Whether you are at work, in public, or at a social gathering, it is important to know what to do in these situations to avoid any potential accidents. Here are some tips on what a woman should do if you

Functional Pelvic Bracing To Minimize Strain on Pelvic Organ Prolapse

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Bladder Retraining Urge Suppression Techniques

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When You Have The Urge To Void

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