• Back
  • Blog
  • Foot
  • Hip
  • Knee
  • Lifestyle Medicine
  • Neck
  • PDF
  • Shoulder
  • Women's Health

    • Blogs, Newsletters, PDF

    If You Have Pain That Goes Down Your Leg(s)

    February 18, 2022

    If you have pain that goes down either or both of your legs, initial movements will be discussed to find ways to “move” the pain to the low back region. That is the first step in attempting to resolve the problem.

    Featured Posts

    I’m Ready to Clean Up My Diet – Where Do I Start?

    August 31, 2022

    Functional Pelvic Bracing To Minimize Strain on Pelvic Organ Prolapse

    March 31, 2022

    Macronutrients: Part 1 – Carbohydrates

    February 10, 2023

    Health Change: Tracking Your Health Change – Part 3 of 4

    September 20, 2022

    BONUS: Receive one of our popular E-books for FREE!

    Choose your E-book