Blogs, Newsletters, PDF
If You Have Pain That Goes Down Your Leg(s)
February 18, 2022
If you have pain that goes down either or both of your legs, initial movements will be discussed to find ways to “move” the pain to the low back region. That is the first step in attempting to resolve the problem.
I’m Ready to Clean Up My Diet – Where Do I Start?
August 31, 2022
Functional Pelvic Bracing To Minimize Strain on Pelvic Organ Prolapse
March 31, 2022
Macronutrients: Part 1 – Carbohydrates
February 10, 2023
Health Change: Tracking Your Health Change – Part 3 of 4
September 20, 2022
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OptionalMary Rose Strickland (Portage)Amanda Meissner (Portage)Kris Hellenbrand (Portage)Sydney Mikulas (Portage)John Rugotzke (Portage)Joe Schilz (Portage)Jordan Hove (Baraboo)Samantha Scholtz (Baraboo)
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