March 10, 2023
As a woman, experiencing the sudden urge to pee can be uncomfortable and sometimes embarrassing. Whether you are at work, in public, or at a social gathering, it is important to know what to do in these situations to avoid any potential accidents.
Here are some tips on what a woman should do if you suddenly have the urge to pee:
If the urge recurs on the way, stop and repeat the above process. Practice this first at home until you are able to suppress the urge and stay dry. Build up that confidence! Do not be discouraged if control is not immediate. It will take time to change years of habits.
Looking for more information on women’s pelvic health topics? Join our My Core Floor Membership program – FREE to all women in the communities that we serve. Go to: https://newlifept.com/mycorefloor/ to sign up today!