Lateral Lunge
August 27, 2022
Thoracic Mobility
August 16, 2022
Dead Bug
August 10, 2022
Help! I Slept Wrong and Now I Can’t Turn My Head
July 28, 2022
Hip Stretch and Strengthen
July 22, 2022
Banded Skaters
July 6, 2022
Featured Videos
Lateral Step Downs
January 25, 2023
Shoulder to OH Matrix
March 18, 2024
The Best Hamstring Stretches
July 13, 2023
Balance & Coordination Drills
June 21, 2022
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Preferred Therapist:
OptionalMary Rose Strickland (Portage)Amanda Meissner (Portage)Kris Hellenbrand (Portage)Sydney Mikulas (Portage)John Rugotzke (Portage)Joe Schilz (Portage)Jordan Hove (Baraboo)Samantha Scholtz (Baraboo)
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