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July 7, 2023
Plantar Fasciitis and Foot Pain
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Top 3 Exercises for Foot/Ankle Pain and Stiffness
May 2, 2022
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Top 3 Exercises for Knee Pain and Stiffness
Kettlebell Overhead Press
August 8, 2023
Pelvic Lunge
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Knee Stretch Knee Drive
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