Shoulder to OH Matrix
March 18, 2024
Rotator Cuff Strength
April 18, 2023
3D Shoulder to OH Matrix
January 18, 2023
Thoracic Mobility
August 16, 2022
Top 3 Exercises for Shoulder Pain or Stiffness
May 2, 2022
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Calf Stretches
June 9, 2022
3D Calf Stretch
January 16, 2025
Diaphragmatic Breathing – Part II
January 16, 2024
Ankle Test (and Exercise) to Support Healthy Knees
October 25, 2023
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OptionalMary Rose Strickland (Portage)Amanda Meissner (Portage)Kris Hellenbrand (Portage)Sydney Mikulas (Portage)John Rugotzke (Portage)Joe Schilz (Portage)Jordan Hove (Baraboo)Samantha Scholtz (Baraboo)
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