3D Hip Flexor Stretch
March 29, 2023
Plantar Fasciitis and Foot Pain
February 17, 2023
Low Back Stretch & Strengthen
February 2, 2023
Lateral Step Downs
January 25, 2023
3D Shoulder to OH Matrix
January 18, 2023
Knee Stretch Knee Drive
January 11, 2023
Featured Videos
Top 3 Exercises for Neck Pain and Stiffness
May 2, 2022
Functions Squat
January 5, 2023
3D Mobility Matrix
May 27, 2022
Banded Skaters
July 6, 2022
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Preferred Therapist:
OptionalMary Rose Strickland (Portage)Amanda Meissner (Portage)Kris Hellenbrand (Portage)Sydney Mikulas (Portage)John Rugotzke (Portage)Joe Schilz (Portage)Jordan Hove (Baraboo)Samantha Scholtz (Baraboo)
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