On Monday, May 19, 2025 from 6:00pm - 7:00pm, we are hosting a FREE Shoulder Pain Workshop [ In-Person at our Portage Clinic ] - Click here for more info
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Top 3 Exercises for Neck Pain and Stiffness

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Balance Star Excursion 3 Points

October 11, 2023

Balance & Coordination Drills

June 21, 2022

Thoracic Open Book

December 5, 2023

Plantar Fasciitis and Foot Pain

February 17, 2023

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