• Back
  • Blog
  • Foot
  • Hip
  • Knee
  • Lifestyle Medicine
  • Neck
  • PDF
  • Shoulder
  • Women's Health

    • Blogs, Newsletters, PDF

    If You Have Pain That Goes Down Your Leg(s)

    February 18, 2022

    If you have pain that goes down either or both of your legs, initial movements will be discussed to find ways to “move” the pain to the low back region. That is the first step in attempting to resolve the problem.

    Featured Posts

    The Shoulder Joint: Part 2 – Stability

    April 16, 2023

    Macronutrients: Part 3 – Fat

    February 22, 2023

    Why Everyone Should Deadlift

    May 3, 2023

    Make Resolutions Stick

    January 1, 2023

    BONUS: Receive one of our popular E-books for FREE!

    Choose your E-book