Blogs, Newsletters, PDF
If You Have Pain That Goes Down Your Leg(s)
February 18, 2022
If you have pain that goes down either or both of your legs, initial movements will be discussed to find ways to “move” the pain to the low back region. That is the first step in attempting to resolve the problem.
Dog Owners More Likely to Meet Fitness Benchmarks
June 14, 2022
August 3, 2022
Exercise in the New Year: How Much Do I REALLY Need?
January 8, 2023
When You Have The Urge To Void
March 31, 2022
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OptionalMary Rose Strickland (Portage)Amanda Meissner (Portage)Kris Hellenbrand (Portage)Sydney Mikulas (Portage)John Rugotzke (Portage)Joe Schilz (Portage)Jordan Hove (Baraboo)Samantha Scholtz (Baraboo)
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