Annual Physical Therapy Check-ups Lead To Injury Prevention, Early Intervention

March 16, 2022

We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice a year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist? According to Mary Rose Strickland, co-owner and physical therapist at New Life Physical Therapy, annual

Don’t Confuse Soreness With Pain

March 16, 2022

By Jordan Hove, PT, OCS There’s soreness, and then there’s pain. It’s important to not confuse the two, says Jordan Hove, physical therapist at New Life Physical Therapy. To active people in general and athletes at all levels, the inability to recognize the differences between muscle soreness and pain can mean pushing your body –