Don’t Confuse Soreness With Pain

March 16, 2022

By Jordan Hove, PT, OCS There’s soreness, and then there’s pain. It’s important to not confuse the two, says Jordan Hove, physical therapist at New Life Physical Therapy. To active people in general and athletes at all levels, the inability to recognize the differences between muscle soreness and pain can mean pushing your body –

I Am a Back Pain Expert, and Just Experienced My First Episode of Acute Low Back Pain

February 18, 2022

By Mary Rose Strickland, PT, DPT, OCS For over 10 years, I have been specializing in seeing individuals with all orthopedic conditions, the most common of which is low back pain.  I have attended top low back pain courses and conferences in the world learning how to evaluate and treat low back pain.  For years,