Shoulder to OH Matrix
March 18, 2024
Rotator Cuff Strength
April 18, 2023
3D Shoulder to OH Matrix
January 18, 2023
Thoracic Mobility
August 16, 2022
Top 3 Exercises for Shoulder Pain or Stiffness
May 2, 2022
Featured Videos
Diaphragmatic Breathing – Part II
January 16, 2024
Top 3 Exercises for Hip Pain or Stiffness
3D Waist to Shoulder Mobility Matrix
June 1, 2023
Pelvic Lunge
August 16, 2023
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Preferred Therapist:
OptionalMary Rose Strickland (Portage)Amanda Meissner (Portage)Kris Hellenbrand (Portage)Sydney Mikulas (Portage)John Rugotzke (Portage)Joe Schilz (Portage)Jordan Hove (Baraboo)Samantha Scholtz (Baraboo)
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