On Monday, Oct 20, 2025 from 6:00pm - 7:00pm, we are hosting a FREE Knee Pain Workshop [ In-Person at our Portage Clinic ] - Click here for more info
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Top 3 Exercises for Knee Pain and Stiffness

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Featured Videos

Single Leg Balance Norms

October 6, 2022

3D Stability Matrix

September 25, 2024

Functional Squat

January 5, 2023

3D Waist to Shoulder Mobility Matrix

June 1, 2023

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