On Wednesday, April 5, 2023 from 5:30 pm - 6:30 pm, we are hosting a FREE Neck Pain & Dry Needling Workshop [ Baraboo ] - Click here for more info
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Diaphragmatic Breathing

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Top 3 Exercises for Shoulder Pain or Stiffness

May 2, 2022

Top 3 Exercises for Upper Back/Neck Pain or Stiffness

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Deadlift

June 29, 2022

Functions Squat

January 5, 2023

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