On Mon, Feb 9, 2026 from 6:00pm - 7:00pm, we are hosting a FREE Shoulder Pain Workshop [ In-Person at our Portage Clinic ] - Click here for more info
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Balance & Coordination Drills

Dr. Jordan Hove demonstrates five simple balance & coordination drills you can do at home.

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Total Body Movement

July 27, 2023

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Ankle Test (and Exercise) to Support Healthy Knees

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Paloff Press

October 15, 2024

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