On Mon, Feb 9, 2026 from 6:00pm - 7:00pm, we are hosting a FREE Shoulder Pain Workshop [ In-Person at our Portage Clinic ] - Click here for more info
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Ankle Test (and Exercise) to Support Healthy Knees

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Wrist Conductor Mobility

November 29, 2023

Jefferson Deadlift

January 24, 2024

Squat Press Out

September 14, 2022

Hip Stability Matrix

August 5, 2025

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