Pelvic Floor Workshop

[Free] Pelvic Floor Workshop

Location: Online via Zoom
Date: Wed, Jul 16, 2025 | Time: 7:00pm - 8:00pm

Brittany Capiello, MSPT, FAFS, Pelvic Floor Expert

In the grocery store and on the street, strangers are compelled to talk to me. My co-workers joke that I must wear a sign that says “talk to me and tell me your story.” I’m not sure how I give off that vibe, but I wouldn’t trade it for anything. It’s what has allowed me to connect so well with my physical therapy patients over the course of my career. I truly enjoy making lasting personal connections, earning their trust, and establishing a comfort level for the women I treat. This bond becomes an opportunity for vulnerability, which is never easy, but it is when the sharing of honest information occurs. I have discovered that this crucial personal information is often not revealed in other aspects of medical care. The interaction with my patients is a relationship that I take seriously and enjoy tremendously. My so called “people person superpower” is what drove me to create My Core Floor. It’s an opportunity to connect with women outside of my physical therapy clinic. It’s a resource to spread accurate, understandable content and not let myths and misinformation dictate how we live. It’s a chance to create a program that will make women stronger. I look forward to helping you and hearing your story.

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What you’re going to discover by attending:

  • The top strategies to address pain with intimacy, pelvic pain, chronic constipation, pelvic pressure or prolapse
  • How to create an exercise routine that will strengthen your pelvic floor and eliminate your symptoms
  • Why traditional treatments, like kegels, often times don’t work and what to try next

Who is this free workshop for?

  • You want to be the person who relieves pelvic floor dysfunction in a non-invasive way – avoiding medications, surgeries, pads, and kegels
  • You want to be able to be intimate without pain
  • You want to thrive moving through life with pelvic pain under control
  • You have a strong desire to learn what you can do to take control of your health

Reviews

Working with Brittney has changed my life. I can now leave the house without extra clothing. I never believed in such a short period of time that a problem I have had for 10 years would disappear. I feel absolutely free!!

-39 year old mother of 3, runner and exercise enthusiast

Pelvic pain led to a nearly nonexistent sex life with my husband for many years. I learned about My Core Floor and am happy to say we are finally enjoying an active and fulfilling sex life again

-45 year old mother of 3 children

Joined My Core Floor after the birth of my son and it gave me the tools to prevent and improve my body so I didn’t have to live with incontinence. Running is my sport and my sanity so having to face incontinence when I was doing something that I loved was hard for me. After finishing 3 months of My Core Floor, I noticed the improvement and can practice my own homework to keep healthy and strong

-37 year old HR Director and mother of 2 children