Baraboo Workshop

[Free] Knee Pain Workshop

Date: Monday, Oct 9, 2023 | Time: 5:30pm - 6:30pm

Dr. Jordan Hove PT, DPT

Jordan Hove is a Doctor of Physical Therapy and a knee pain specialist at our Baraboo location. He received his Bachelor of Science degree in Biology from the University of Wisconsin-River Falls, and his Doctor of Physical Therapy degree from the University of Wisconsin-La Crosse. Jordan grew up in River Falls, WI, a small town on the western edge of Wisconsin near the Twin Cities. Jordan has a passion for better understanding of chronic pain and helping others understand what pain is and how to best combat it in order to continue to move and enjoy life.

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What you will learn:

  • The most common causes of knee pain and instability
  • The #1 biggest mistake people suffering with knee pain make
  • How your hip may be causing or the #1 contributor to your knee pain
  • What a meniscal tear is, and the pros and cons of surgery vs. other treatment
  • A sure-fire way to pick the right course of action for your pain and/or stiffness

Who is this free workshop for?

  • Anyone having difficulty walking/running desired distances
  • Anyone having difficulty squatting or getting up/down off of the ground
  • Anyone with difficulty getting up/down out of low chairs/toilet seats
  • Anyone who has tried other knee treatments or exercises with minimal success

How to Register

Click the button below or call 608-742-9356 to save your spot in the workshop. Space is limited, so register now to save your seat.


I was fed up with the amount of knee pain I was having at my age, going on 4 years. When I first started at New Life, I was active but could not run for periods of time because of the pain. I have gone through several different physical therapies that were frustrating and disappointing. Working with Jordan as a great experience because he got to understand the things I had difficulty with, and we worked on strengthening small areas one at a time. I now run several times a week on a treadmill, and back pursuing a career as a personal trainer. Thanks, New Life!


I came to New Life after a knee injury. I was hurting so bad, I could no longer do what I loved to do. I love to go for walks during my work day, and exercise in the morning before work. I could not bend my knee when I came to see Sydney. She taught me how to walk without pain. Kyle helped my strengthen my muscles. Sydney did cupping on my knee and slowly but steady got better! I can now enjoy my normal activities! The staff at New Life are so awesome! Everyone was so kind and friendly. Thank you, New Life!


I am so glad I found New Life! I had my left knee replaced in February, and 6 weeks later I had my right knee replaced. Before surgery, I had limited many activities because my knees were so painful. Kris and Kyle helped me regain motion and stability after the first surgery – so I was ready for the next one! Now, 3 months post-surgery, I am walking, doing steps, and squatting, all without assistance or pain. Everyone here helped make my recovery easy. Kris and Kyle listened to my goals and put me on the path to achieve them. Thanks from the bottom of my heart!