|2 Live Zoom Exercise Classes each week led by a Pelvic Floor Physical Therapist (35-40 minutes each class, All Replays Available)|
|1 Live Q&A Session each week where all you pelvic health questions can be answered by a Pelvic Floor Physical Therapist (All Replays Available)|
|1 Quick Hitter Workout each week led by a Pelvic Floor Physical Therapist (5-20 minutes long, All Replays Available)|
|Private Facebook Member Only Community with new weekly content, the opportunity to connect with other women on their pelvic health journey, and another place to connect with an experienced Pelvic Floor Physical Therapist for questions and comments.|
All led by WORLD CLASS and nationally renowned pelvic health physical therapy experts.
Best of all? Your $29/month membership fee is COVERED by New Life Physical Therapy, making this exciting women's health program FREE to you. NO RISK. NO HASSLES. NO CREDIT CARD NEEDED.
New Life believes so strongly in this program we have sponsored every woman in the communities we practice to have access, month after month, for FREE.