Becki worked with me over a period of time for pelvic floor strengthening. I appreciated many things about Becki’s approach. She introduced exercises slowly. She made sure I knew to do the exercises correctly and she gave me time to develop habits slowly without asking me to do too much all at once. She used various methods to teach exercises: demonstration and return demonstration, video recording that I could access on my phone. She referred me to an excellent site for exercises and education: My Core Floor. I appreciated that Becki listened carefully to my symptoms and issues and offered options and tried different things, such as a TENS unit and abdominal massage. My symptoms improved with treatment. I have exercises that I will continue to do. I highly recommend Becki and New Life Physical Therapy. I am very thankful for the help I received there.
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