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Inside This Issue

• Runners’ Tisk
• Join us May 20 – 24th
• Balancing Work and Your Life
• Spring Vegetable Highlight
• ENTER TO WIN: Find the word “Breakfast” inside this issue and enter our drawing two ways. Enter online at Newlifept.com under our Blog page or Call (608) 742-9356 for your chance to win an Edgewater Greenhouse gift card!

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Inside This Issue

• Is It Your Achilles?
• Baby Announcement
• Do You Need a Referal?
• Healthy Chilly Day Recipe
• ENTER TO WIN: Find the word “reclaim” inside this issue and Call (608) 742-9356 for your chance to win a gift card to Kwik Trip!

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Inside This Issue

• Safe Lifting Techniques
• Broccoli Salad Recipe
• Winter Safety
• 2019 Movie Releases
• ENTER TO WIN: Find the word “Broccoli” inside this issue for a chance to win a FREE exercise TheraBand®

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Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your closet … the Holiday Season certainly requires its fair share of bending, lifting and reaching. This, coupled with the cooler weather, makes December the ideal time for a refresher on sound lifting methods, says Baraboo physical therapist Jordan Hove.

Inside This Issue

• Movement Matters
• Holiday Season Wishes
• How Can You Help Others
• Making Holiday Time More Enjoyable
• Success Getting Back To Life
• ENTER TO WIN: Find the word “Sugar” inside this issue for a chance to win a pair of great fitting New Life Socks for you and your friend!

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