NEW LIFE BLOG


Sunday March 7, 2021

NLPT Newsletter (Mar/Apr 2021)


Inside This Issue

  • ENTER TO WIN: Enter online at Newlifept.com under our Blog page or Call (608) 742-9356 for your chance to win a FREE gift card to Kwik Trip!!
  • Getting or Maintaining Health
  • Congratulations to Dean
  • If you like to walk or hike and are looking to get outdoors
  • Clinic Happenings
  • Free Online Workshops
  • Success Helping People Reclaim Their Active Life!
  • Does it Work?
  • Do you know?
  • Keep an eye on our Facebook and Instagram pages for informational videos with exercises, tips and tricks, and other great information!
  • Don’t let the weather interrupt your progress towards your goals that matter most to you.

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Wednesday March 3, 2021

Getting or Maintaining Health: There Just Aren’t Enough Hours in the Day


Do you know that on average only 20% of people care about their health all of the time?  The other 80% only care about their health when they are sick, or are having a problem.  As a physical therapist, I see this all the time.  Most people who contact me have a problem.  They hurt, they can’t do something, they aren’t as mobile, flexible, strong, balanced or coordinated as they once were.  I don’t often hear “it’s been a while since I’ve seen you.  I’m doing well, but want to make sure I’m not starting to slip in these important areas”.  

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Monday January 4, 2021

NLPT Newsletter (Jan/Feb 2021)


Inside This Issue

  • ENTER TO WIN: Enter online at Newlifept.com under our Blog page or Call (608) 742-9356 for your chance to win a pair of our New Life PT socks!
  • How much exercise do I really need?
  • Congratulations to the Hove Family!
  • Your Thoughtfulness Makes a Difference
  • Congratulations to Sue
  • Join us for a Free Online Foot Pain Workshop
  • Mark your calendar for our next Free Online Back Pain Workshop
  • Success helping people reclaim their active life!
  • Hearty Italian Soup
  • Don’t let the weather interrupt your progress towards your goals that matter most to you.

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Monday January 4, 2021

Exercise in the New Year: How Much Do I REALLY Need?


COVID-19 has been a pandemic that has left us feeling isolated and helpless as so much has seemed out of our control. It has also highlighted yet another benefit and reason to set that New Year’s resolution to focus on your health and get more active. We know this virus has most detrimental effects on those over the age of 65 and those with comorbidities, or underlying health issues.

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Tuesday November 3, 2020

NLPT Newsletter (Nov/Dec 2020)


Inside This Issue

  • ENTER TO WIN: Enter online at Newlifept.com under our Blog page or Call (608) 742-9356 for your chance to win a pair of our New Life PT socks!
  • Working from home? Why you should check the ergonomics of your workspace
  • Movement breaks you can easily do while working
  • Welcome Joe Schilz PT, DPT
  • Clinic Happenings
  • End of year financial reminder
  • We now have our intake forms online for easy and simple preparation for your appointment.
  • Shop small and support others this season

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