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With so much healthcare advice available online, we understand it can be confusing trying to learn more about your specific pain problem. To get you started down the right path, click on the body area where you’re hurting to read or watch helpful insights, tips & exercises.

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Blog

Beyond The X-Ray: Unraveling the Complex World of Pain and Perception
March 12, 2024

Pain and Tissue Damage: What You Need to Know Have you ever wondered why sometimes you feel pain for no apparent reason, or why you might not feel pain even if you’re hurt? It turns out, pain is a tricky thing and doesn’t always line up with what’s happening in our bodies. Let’s break down

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Blog

Sleepless, Stressed, and Sedentary: The Trio Tipping You Into Chronic Pain
March 5, 2024

Chronic pain is like an unwelcome guest that decides to stay, turning what could be a temporary discomfort into a long-term ordeal. But what if we could predict its arrival and take steps to prevent it from settling in? Recent studies shed light on three strong predictors that could signal the onset of chronic pain:

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