Free Class: Exercises to get You MovING For Summer

Thursday, May 10th from 11:30am to 12:30pm
New Life Physical Therapy – Westfield
211 N. Pioneer Park Rd.
Westfield, WI 53964

How to Register:

Message us using the form below or call (608) 296-2225 to sign up!

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About the class:

Join us for this free mid-day exercise class with our friends from TNT Health Beauty & Fitness and Silver Sneakers.

  • Learn new exercises and movements that will keep you moving and doing the summer activities you want and need to do!
  • Review of basic yoga and stretching poses
  • Age-appropriate strength training and balance exercises