FREE Workshop: Gardening and Yardwork Without Limitations

Learn how to keep moving and avoid pain/injuries while working in the garden or yard!

Monday, May 7th from 5:30pm to 6:30pm
New Life Physical Therapy – DeForest

613 S. Main St.
DeForest, WI 53532
How to Register:
Message us using the form below or call (608) 842-0427 to register your spot in the workshop. Space is limited, so sign up today to reserve your spot!

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Do you or someone you know:

  • Experience soreness, stiffness, or pain when gardening, mowing, or mulching?
  • Have any difficulty bending, twisting, kneeling, crouching, lifting, or reaching?
  • Worry that your aches, pains, or movement issues will make it difficult to work in your garden or yard?
  • Just want to learn how to prevent pain and injury while doing the spring/summer activities you love?

You’ll Learn:

  • Exercises to help keep you free of pain and injury while in the garden or yard
  • Common injuries that prevent you from enjoying these activities, and how to address them without medications
  • How to keep bending, kneeling, walking, reaching, and moving to keep the garden and yard looking great!
When:

Monday, May 7th from 5:30pm to 6:30pm

Where:

New Life Physical Therapy – DeForest
613 S. Main St.
DeForest, WI 53532

Phone: (608) 842-0427

We’re located between Anytime Fitness and Papa Murphy’s pizza in DeForest!